Get Groovy, Get Blissful, Get Relaxed!
DE-STRESS: Start your week off right with Starseed Sunday!!
Hello? Yes, you! We are talking to you!
Get your mind back to that happy place. :)

Starseed Sunday is the perfect opportunity to get fresh air, get balanced and get peaceful with yourself and your community.

YTT's Sarah or Jess will start the day by guiding you through a 40 minute yoga flow (Beginner-Intermediate class).
-You: Mmm, so in tune with my body. Feels so good!

Singer/Songwriters Meg & Sunny will then bring you into deeper states of rejuvenation with a 40 minute SoundBliss.
-You: Chakras aligning... Everything seems so clear now! I know what I have to do!

All are welcome to participate in both classes, however you do not have to stay for both.
-You: Well, I'll probably want to stay for both, I've had a tough week. You can never get TOO much relaxation in.

Bring: Yoga mat and/or a blanket, water
Sign up: info@onthesidesrecords.com - or drop in
Admission: FREE - donations are accepted & appreciated!

Common benefits of Yoga & SoundBliss include:
- Mindfulness
- Stress relief
- Heart health
- Strengthens immunity
- Aura Cleansing
- Deep relaxation
- Inner peace
- Balance (physical and spiritual)
- Grounding
- Improved sleep
- Creative inspiration
- Harmony of mind,body & spirit.

We are proud and excited to share this wonderful event with you.
We hope to see you there.

Peace, Love and Rock n Roll
- On The Sides Records